Are you looking for?
- An empowered and positive birth experience
- Reinforcing trust in your body’s power to birth your baby
- Deep relaxation during pregnancy and birth
- Releasing fears that can stand in the way of a natural birth
- Learning about your body’s sensations and how to work with them
- Learning techniques that will be useful beyond pregnancy and birth
After taking the course with me, you will
- Understand the physiology of labour and birth
- Be educated and empowered about your choices
- Have an understanding about various medical practices and how to avoid unnecessary interventions
- Feel calm, prepared and in control
- Look forward to your baby’s birth and motherhood
I’m so excited that you have found your way to Whole Mama Australia, and I cannot wait to work together towards an empowered and fulfilling birth for you and your baby.
Why is it important to mentally prepare for labour and birth using hypnotic techniques?
Naturally our body wants to fall into this hypnotic trancelike state, but our surroundings and environment can make it hard for us to get there.
Our culture, especially the media would have us believe birth is full of pain and suffering. There is also shame associated with how we do or do not choose to birth and how our births turn out.
But it doesn’t have to be this way. In fact, it wasn’t always this way.
My job is to guide you back to the right knowledge. Let me show you how.
The Positive Birth Program will help you to develop and regain a deep trust in your body’s natural abilities. One important step is to understand the connection between the history of birth and the growing fear of physiological birth.
A positive, relaxed and empowered approach and the use of techniques taught through the course while maintaining flexibility can support you and your baby’s wellbeing and experience of birth. Trusting in the birth process as well as the self-hypnosis techniques are extremely beneficial for the release of pain relieving and birth promoting hormones.
It is important to me that you find your own way to relax easily and go within.
Throughout the course you will become very familiar and confident using your relaxation techniques and gain an abundance of knowledge about your body’s capabilities, which will enable you to recall them with ease during labour and birth.
Your birth partner will be able to support you all the way as your anchor and protector.
I truly believe that the Positive Birth Program will be able to support you through your and your baby’s birth and make it a positive, empowering and fulfilling experience that you will remember with joy.